Hey friend,
I'm Dr. Freda, a certified relationship coach, author, and Practitioner of Life. I'm here to help you leave your old self behind, discover your true potential, and build healthy, lasting relationships.
I help people improve their relationships by providing tools to build stronger connections and resolve issues. I guide individuals through a transformative process that helps them navigate the complexities of dating, relationships, and personal growth.
So what are you waiting for…book your Free 30-Minute Discovery Call Now.
A FREE 30 MINUTE DISCOVERY CALL
Coaching vs. Therapy
Coaching helps you achieve personal or professional goals through strategies to define goals and tactics to reach your goals. Therapy focuses on mental health and emotional healing and professionally trained to treat specific mental health areas such as anxiety, depression, trauma, eating disorder, etc.
Does This Sound
Familiar?
I keep attracting the same person but in a different body.
I am in a toxic relationship but don’t know how to get out.
I am tired of wasting my time with the wrong people; I’m ready to find my person.
SHIFTING FROM A VICTIM'S ATTITUDE TO AN EMPOWERED MINDSET IS WITHIN YOUR REACH!
What Our Clients Are Saying
INTRODUCING
The Watering Flower Child
This podcast is aimed at shifting you from a victim’s mindset to an empowered mindset while gaining awareness about your talents, motivators, dreams, fears, cultural influences, and assumptions; help you to be the best you can be through real ass conversations.